| Hi we There are two types of people in this world: those who love podcasts and those who don't know that they love podcasts....yet. Wendy and I are definitely obsessed. In fact, listening to podcasts is one of our favorite things to do as we batch prep cook on the weekends. In case you weren't aware, we host our very own Food Heaven Podcast, which is dedicated to helping you live a nutritious and delicious life that you love. In our podcast (which was Named New & Noteworthy by iTunes when it came out!!) we sift through the science and provide actionable, evidenced-based tips for improving your diet and health. How do you subscribe? Never miss an update! Subscribe in iTunes (most popular), Soundcloud, Stitcher or wherever you get your podcasts. Top 10 Food Heaven Podcast Episodes Now, on to the binge-worthy episodes. These episodes are the ones we get emails about the most from people letting us know they enjoyed them. If you listen, make sure to shoot us and let us know which ones were your favs. 01. IS BMI BS? W/ REBECCA SCRITCHFIELD 02. WHY WE ALL NEED THERAPY WITH STACEY YOUNGE 03. BALANCED EATING ON A BUDGET WITH BUDGET BYTES 04. BLACK & BROWN SKINCARE W/ DR. MICHELLE HENRY 05. WHEN HEALTHY EATING BECOMES AN OBSESSION W/ CHRISTY HARRISON 06. GETTING TO THE CORE OF EMOTIONAL EATING W/ ALI SHAPIRO 07. SHOULD YOU EAT ORGANIC & NON-GMO? 08. IMPROVING FERTILITY THROUGH LIFESTYLE W/ AYLA BARMMER 09. YOU HAVE THE RIGHT TO REMAIN FAT W/ VIRGIE TOVAR 10. MAKING HEALTHY FOOD TASTE GOOD WITH ELLIE KRIEGER Want more? |
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