Tuesday, July 13, 2021

Comfort food? That's allergy friendly? Yes, please!

Hi friend,

As we head into cooler weather, one thing that seems to be on all our minds is warm, cozy, delicious comfort food.

Whether it's a casserole or a batch of warm from the oven cookies, comfort food definitely has a place in our hearts and on our tables in the holiday season and cooler months.

However, if your comfort food has been pizza, chicken alfredo, and peanut butter cups, and suddenly you have food allergies to contend with, you may be feeling left out in the cold.

Fortunately, there are ways to enjoy amazing, comforting, allergy friendly dishes that aren't too hard to make, and are still enjoyable for all - even those without food allergies.

Let's talk about a few options!

Chili - Whether you enjoy vegetarian chili, white bean chicken chili, or beef or turkey chili, this is an easy dish to make without including any of the top allergens. Browse all my chili recipes to see what sounds good!

Tacos - Again, this is along the same lines as chili. Veggies, meat if you wish, salsa, avocado, and dairy free cheese or sour cream if desired. We love to saute a lot of peppers and onions for our tacos or fajitas. Roasting cubed sweet potatoes in a mixture of olive oil and cumin also makes for an interesting and different taco filling. I have lots of taco recipes on my site!

Curries - Before you say, "I hate spicy food," let me just say that I'm not crazy about tons of spice. But I am crazy about tons of flavor, and a good dairy free curry can be a great way to make a healthier recipe that's still comforting. This recipe for Slow Cooker Lentil Curry is one of our favorites. It's both hearty and healthy.

And if you just realllllly are craving a melty, chocolatey, sinful treat, then a deep dish chocolate skillet cookie may be the thing for you. Who would say no to a hot chocolate chip cookie with cool ice cream on top?

See? Your ingredient list may be limited, but you do not have to miss out on flavor or comfort. You can make delicious food your family will love.

I'm here to help! Please feel free to reach out at any time if you have questions.

Warmly,

Kelly

P.S. Have you seen my most popular ebook, Allergy Friendly Comfort Food? These 40 recipes are a great place to start building up your arsenal of delicious, family friendly dishes.



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