Monday, July 19, 2021

Keto-Adapted, The Maria Mind Body Health Newsletter

Reil Ranch Grass Fed Beef GIVEAWAYMaria Emmerich, 18 Jul 06:35 AM Reil Ranch Grass Fed Beef GIVEAWAY I love supporting small business and I couldn't

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Reil Ranch Grass Fed Beef GIVEAWAY
Maria Emmerich, 18 Jul 06:35 AM

Reil Ranch Grass Fed Beef GIVEAWAY I love supporting small business and I couldn't be more excited to tell you about Reil Ranch and their delicious grass fed beef! My...

The post Reil Ranch Grass Fed Beef GIVEAWAY appeared first on Maria Mind Body Health.

Protein Sparing Meatball Sub
Maria Emmerich, 16 Jul 07:00 AM

Protein Sparing Meatball Sub I remember when I was a teenager, going to Subway for meatball sub sandwiches! I still love meatballs and I make my protein sparing meatballs often,...

The post Protein Sparing Meatball Sub appeared first on Maria Mind Body Health.

Dairy Free No-Churn Ice Cream
Maria Emmerich, 14 Jul 06:33 AM

Dairy Free No-Churn Ice Cream July is National Ice Cream month! As if I needed another reason to celebrate! Even if you do not have an ice cream maker, you...

The post Dairy Free No-Churn Ice Cream appeared first on Maria Mind Body Health.

BLUblox Giveaway
Maria Emmerich, 09 Jul 06:36 AM

BLUblox Giveaway Many of you know that I LOVE my BLUblox glasses and I put them on at 5pm every evening to help block the blue light and help with...

The post BLUblox Giveaway appeared first on Maria Mind Body Health.

Protein Sparing Chicken Enchiladas
Maria Emmerich, 05 Jul 06:50 AM

Protein Sparing Chicken Enchiladas Have you tried my Protein Sparing Tortillas? They are a huge hit! I have a great recipe for an easy weeknight dinner that I had to...

The post Protein Sparing Chicken Enchiladas appeared first on Maria Mind Body Health....Read More

Protein Sparing Bread Party Sub
Maria Emmerich, 03 Jul 06:23 AM

Protein Sparing Bread Party Sub Have you tried my protein sparing bread? It is a massive hit! I made a very special protein sparing bread party sub that is so...

The post Protein Sparing Bread Party Sub appeared first on Maria Mind Body Health.

Keto Coaching Certification Summer Semester 2021 with $250 OFF the Supplements Course!
Maria Emmerich, 02 Jul 08:28 AM

Keto Coaching Certification Summer Semester 2021 COVID has changed EVERYTHING! Including how everyone is thinking outside the box and people are using online businesses for finding health and wellness! Most...

The post Keto Coaching Certification Summer Semester 2021 with $250 OFF the Supplements Course! appeared first on Maria Mind Body Health....Read More

Protein Sparing Dessert Pizza
Maria Emmerich, 01 Jul 06:13 AM

Protein Sparing Dessert Pizza The 4th of July is coming and I thought a beautiful protein sparing dessert pizza with a red white and blue feature would be fantastic for...

The post Protein Sparing Dessert Pizza appeared first on Maria Mind Body Health.

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