This strawberry vanilla smoothie completely reminds me of childhood. It's tastes like something in between an ice cream treat and those strawberry yogurt drinks.
This keto smoothie is healthier than both of those and tastes so much better but I think you might feel the nostalgia from this smoothie too.
These mini muffins will perk up your breakfast with bites of blueberries (use frozen!) and a coconut flour base. They're great for those of you who loved having a muffin in the morning before starting keto, but we kept them small to help with portion control.
Warm salads are always a great way to spice up regular salads. The lettuce in this recipe is grilled to a perfect char on the grill. It is then chopped up into bite-sized pieces and topped with prosciutto. A light dressing that's made will perfectly cut through the richness of meat and cheese.
Whether it's summer and grilling season or winter and grilling these over the stovetop, these pork skewers are tasty no matter what! I love dipping the grilled pork pieces in the tangy mayonnaise sauce - the zoodle salad just takes it over the top for a perfectly light and refreshing meal.
This salad is as good if not better than the way it looks! Fresh-grilled tuna on a bed of greens with onion, cherry tomatoes, and hard-boiled eggs. For added texture and flavor, we sprinkle chopped walnuts and drizzle with a garlic dressing. This is one packed salad!
These salmon burgers are grilled using cedar planks. You can find these planks at many grocery stores where the grilling items are. You can sometimes buy them from a local hardware store, too. They impart a special flavor to the salmon, and also make it so much easier to grill - give this a shot next time you're grilling!
I love Peri Peri! It makes my senses explode with its charred and spicy goodness. The marinade is very easy to make and stores well at room temperature (or the refrigerator) – use it for chicken, beef, lamb, even as a salad dressing. Paired with a pepper and tomato flavored cauliflower rice, you will surely impress family and friends for a weekend get together!
Who doesn't love ice cream? True, there are a number of keto friendly frozen treats that are now available at the grocery store, but this recipe is too simple and too delicious to pass up. In lieu of sugar, I used allulose. I like it because it has zero GI and zero aftertaste. You may also use erythritol. If you want it sweeter, I suggest adding about 8-10 drops of liquid stevia.
Making this recipe at home is simple and rewarding. There are tons of techniques and flavors to experiment with – and you don't even need an ice cream maker! Today, we decided to make a simple and classic Strawberry Swirl Ice Cream - a vanilla ice cream with some ribbons of pureed strawberry.
These are very smooth and creamy. Using sour cream as one of the base ingredients – and then using an immersion blender – we get a very creamy mixture. It pours easily and freezes well, and actually tastes like a popsicle. It doesn't have a watered-down flavor and is definitely a must-try for a hot day!
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