The Most Delicious Summer Salad

This summer salad is incredibly tasty and a perfect option for the keto diet. My health tip for this week is...

Asparagus Salad with Tomatoes and Basil 🥗 Hello Friends! Summer is in full swing and my family is going bonkers for my Asparagus Salad with Tomatoes and Basil.  There's nothing better than a summer salad that's easy, the bonus here is that the ingredients make this summer salad incredibly healthy too. GET THE RECIPE Health Tip of the Day -- Keep your feet in shape!  Walking - walking is a great way to develop strength in your feet   Balancing - balance on each foot for 30 seconds at a time twice a day Foot Soak - soak your feet in warm water and a bit of Epsom salt Foot Massage - massage your feet with oil for 5 minutes before bed Yoga Toes - gently stretch your feet; use 5 minutes a day Can you believe almost a quarter of the bones in our body, are in our feet?!?! Our feet not only ground us and connect us to the earth but also help regulate various full-body systems such as the circulatory system. By taking care of our feet we can experience a number of health benefits including improved sleep, mood, and more!  Copyright © 2021 Elana's Pantry, All rights reserved. You are receiving this email because you opted in at elanaspantry.com. Our mailing address is: Elana's Pantry PO Box 7389 Boulder, CO 80306 Add us to your address book unsubscribe from this list    update subscription preferences