Avocado Oil on a Keto Diet: Is It Worth It?

However, the product is pricey. Let's see if it's worth it.

There's a huge demand for all things avocado — including avocado oil. Case in point: the world market for this emerald-hued liquid has reached an impressive US$ 495 million in 2020 and is expected to reach US$ 734 million by 2026. However, this product is pricey. It is sold at double the price of coconut oil and is generally more expensive than other cooking oils. Knowing this, you've probably asked yourself at some point whether this price is justified and what you may gain from adding avocado oil to your keto diet.  To see whether the benefits are worth the splurge, keep reading. READ MORE > Happy reading! Find more great resources on our blog! Share Forward Pin Copyright © 2021 My Sweet Keto, All rights reserved. You are receiving this email because you opted in at our website www.mysweetketo.com Our mailing address is: hello@mysweetketo.com Want to change how you receive these emails? You can update your preferences or unsubscribe from this list