Part 4 of the Better Belly Series!
Today I am talking about one of my most favorite taboo/gross topics
Poop.
Your poo is so powerful.
It really is we!
So whether you poop like a trouper and or are struggling in this area - watch today's video! Your poop holds the key to better energy, improved hormones, mental clarity and a flatter happier belly -....see I told you your poop was powerful!
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REMINDER - today is our FINAL BONUS Q&A Call. At 12noon you can hop on zoom and ask me anything and get some personalised support.
DON'T MISS THIS. Click here at 12 Noon to join the call TODAY.
And scroll to the bottom of the email for all catch-up and replay links...
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Part 4 - Why I talk about poo a lot...
>>> Click here to watch today's video
(Catch up on previous video below)
HAVE YOU BOOKED IN YET?
Are you thinking, wishing, wondering about working with me in 2022?
But aren't sure if I can help, or if you can afford it or if it's for you?
Maybe you've tried ALL THE THINGS and are scared of 'failing' again. Maybe you just think you should 'deal with it'. Maybe you are embarrassed about your symptoms. (I know I used to be!!)
The odd thing is that most people WANT change. They want the bloating to go away. Their skin to clear up. Their energy to double or triple. Their are hormones to ease and work FOR them.
(Hell yes!)
But we resist the change itself. We resist it because it is easier to stay the same.
It's easier to just keep putting ourselves last.
To do the same things over and over again even though they don't work (*cough* like dieting, trying Whole30 AGAIN, buying more random supplements, trying intermittent fasting for the 5th time...)
Most of the people who come to work with me have been struggling for YEARS. And remember we this is your one life - do you want to spend it in pain, tired, bloated, struggling with heavy periods, PMS or skin that makes you feel uncomfortable?
Because this is what I know from my clinical training and from working with thousands of clients:
When you solve the RIGHT problem - the body loves to heal, repair, and be well.
Anyway I say all this because:
A. I get that betting on yourself, hoping that things will be different, and investing money in your own health and body can feel terrifying....maybe even a bit sick or like you might poop your pants you are so scared...or is that just me?
B. I don't want you to still feel crap and be struggling in 6 months' time.
So if you are thinking, wishing, wondering about working with me then book your Zoom call with me HERE.
If it feels like a good fit all you need to pay is a small deposit (just £350) before 21st December to secure your space and then the New Year we can get started - but spaces are limited!! So book your Zoom call now ...and it would just be great to see your face and chat in person ;)
(Plus don't forget I am giving away 5 Xmas BONUS Gifts worth £800 - so you will also get one of those too!!)
And see you today at 12 Noon for our Q&A call!
LOVE,
BETTER BELLY REPLAYS
What happens when you bet on yourself and your health? What results do my clients see?
Then BOOK YOUR FREE ZOOM CALL HERE to claim one of the BONUS spaces starting in 2022
"I had been diagnosed with elevated thyroid antibodies and struggled with tiredness, low energy, bloating, and numerous bouts of swelling in the mouth in the form of ulcers . Now after the program Kezia created for me, my thyroid function returned to normal after 8 weeks of following the plan (according to blood test results)! Kezia is knowledgeable, understanding, patient and respectful at all times. Everyone needs a Kezia in their lives! "
Rhian – Mum/Professional
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I was pretty low when I started working with Kezia. Had been on anti-depressants/anti-anxiety medication and was not sleeping more than 2 hours a night. I had appalling digestive problems and struggled to digest food. It was passing straight through me! Felt tired a lot and had low moods as well.
Now I am sleeping for significantly longer periods! My digestion has made dramatic improvements and for the first time in my adult life, I have gained some weight which was really necessary for me. I feel much more nourished by my food. My mood has improved dramatically. I don't feel so exhausted, negative, or anxious. I feel lighter, more joyful and more positive about life!
And while I wondered about the cost side of the implications, it has been one of the best financial investments I have ever made in myself.
Jane Wilkinson, sustainability officer
Please note I am not a medical professional - all content is taken and implemented at your own risk. Exercise your right to CHOOSE!!! Don't want me in your inbox anymore, doing some decluttering, or dislike my horrendous use of English grammar? No worries BUT you will miss out on exclusive freebies and other offers but do what feels GOOD ;)
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