Sunday, January 2, 2022

Warming Winter Veg Keto Recipes

 
I Hi, friends, Happy New Year!
 
I know that most social media channels (at least the ones on my feed) are posting these gorgeous salads right now...but it's just too cold for that for me right now. So, I thought I'd share some of my favorite cold-weather recipes, in case some of you are also very chilly, and looking for some comfort.
 
I've also got some pretty exciting news - my new cookbook comes out in less than 10 days! I spent the entirety of 2021 writing a brand new keto cookbook absolutely full of delicious plant-based recipes and information on maintaining and sustaining a keto or low-carb lifestyle however works best for your body. I won't babble too much (though I really want to - I'm so proud and excited!), but you can read all about it here: https://meatfreeketo.com/i-wrote-a-second-plant-filled-keto-cookbook/ 
 
In other news...
  • All my meal plans are currently 25% off for the new year!
  • I started a Facebook group for plant-forward keto and low-carb eaters to share their favorite recipes, meals, snacks, tips, etc. It's a no-judgement zone and we'd love to have more members to share the love!
  • Thrive Market is currently offering a free gift worth $60 for new members! It's a great non-Amazon grocery resource for those of us on special diets.
  • I finally got with the times and joined both TikTok and YouTube...or really, I'm still behind but trying to catch up... I've been posting "what I eat in a day" videos, as well as recipe videos. So, hopefully that's helpful to at least someone. :)
 
But, back to the warming recipes... Scroll below to check out some of my favorites. And here's a fun tip: There are a bunch of spices that are considered warming, including cinnamon, ginger, turmeric, cardamom, nutmeg, garlic, cayenne and mustard. So, adding these in to your meals can help to heat you up just a bit more! 
 
I hope you are all staying warm!
 
With love and kindness,
💚💚💚
Liz 
 
 
Featured Vegan Keto Recipes
Exciting News
 
 
I WROTE A SECOND, PLANT-FILLED KETO COOKBOOK!
 
Hi, friends! As some of you may know, for the last 10ish months, I've been working on another cookbook! It's called Plant-Forward Keto, and it's a bit of a continuation and expansion on my first cookbook (Vegan Keto).
 
Read more ›
 
My First Cookbook Is Out!
 
THE VEGAN KETO COOK BOOK CONTAINS:
  • 83 completely gluten-free and vegan keto recipes ( 65 "main recipes" and 18 "basics")
    • 66 are coconut-free recipes
    • 66 are nut-free recipes
    • 82 are peanut-free recipes
    • 71 are soy-free recipes
  • a 4-week meal plan with shopping lists and notes to get you started
  • Food lists, shopping guides and tips to make transitioning to a plant-based keto diet as simple as possible.
  • 50+ pages of information about how to find success on a vegan keto diet
 
Learn More!
 
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Lincoln, MA 01773
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