| | | | | Keto Okonomiyaki Chaffles with furikake mayo sauce Okonomiyaki is a classic Japanese pancake, usually made from cabbage and drizzled in a savory sauce. The sauce drizzled on top of the chaffles, sprinkled with green onions, and then a dash of furikake is really what makes this recipe! | | CUSTOM MEAL PLANS IN 1-CLICK | | | If you ever had trouble with: - Staying on track with keto
- Planning your meals or grocery list
- Finding recipes that fit your tastes or dietary restrictions
- Spending hours prepping and planning
- Fitting meals into your macros
You will LOVE this meal planning app! We spent over a year developing an app that gives you full control over your meal planning, including customization options. The meals are always scaled to your unique macros. Use coupon STARTKETO for 15% off your first subscription! | | | SPICY SHRIMP & CAULIFLOWER RISOTTO Variety sure is the spice of life. This recipe has three tasty components that come together nicely on the palate: the spicy garlic shrimp, cauliflower rice, and spinach and mushroom mix. This dish is perfect for when you don't know what you feel like having. | | | PROSCIUTTO LUNCH PLATE This lunch bowl is simple to put together but packs a punch with flavors while keeping the nutrients clean. A simple bed of leafy greens topped with prosciutto, egg, avocado, and cherry tomatoes. Drizzle with olive oil and lemon juice and lunch is served! | | | | PORK RIND NACHOS These nachos are the perfect replacement for their high-carb counterpart. Loaded with beef, cheese, and avocado then layered with flavors from jalapenos, onion, tomatoes, and sour cream. These are a delicious treat to have and something you can share with everyone that's eating along! | | | | PESTO COD WITH FENNEL NOODLES A super single recipe that's 5 ingredients. Instead of the typical zucchini noodles, we use shaved fennel as the base of the noodles. I paired these fennel noodles with pesto and some cod fillets! An easy, low-carb recipe you can whip up whenever! | | | | SPINACH MUSHROOM SOUP Who doesn't love soups? Especially one that uses simple ingredients you probably already have. Spinach and mushrooms are both incredibly versatile and can be utilized in almost all types of dishes. In this soup, the subtle and slightly earthy flavor of the mushroom really sings. | | | | JALAPENO POPPER HOTDOGS A juicy hotdog filled with savory cheese and a kick of jalapeno pepper then wrapped in bacon. Served with a punchy side salad! Make sure you choose your hotdogs wisely. Look for 100% beef dogs that don't have any filler ingredients in them. Costco sells Teton Waters Ranch brand which works great. | | | | SEARED SALMON WITH GUACAMOLE This dish is the perfect keto meal, nutritious, delicious, high in healthy fats, and takes under 20 minutes from fridge to table. Salmon also contains omega-3 fatty acids. Unlike trans fats found in sweet treats, omega-3 has been linked to heart health and increased brain function. | | | | Following along with us for new recipes, articles, videos, and success stories to keep you motivated and on track! | | | | Keto Steak Rollups [with Mexican Cauliflower Rice] | | | | Low Carb Beer Cheese Soup | | | | | | | | | |
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