| Hi there, E The number one question I get about Fit & Faithful is… "How is this different? Will I see value from this program?" If you've been thinking about joining us but are worried this'll be yet another weight loss "gimmick" that leaves you feeling worse than ever… … I want you to pause. Pause. Because I don't want you to rush into this blindfolded. I want you to know exactly how Fit & Faithful stands head-and-shoulders above every other weight loss or even, Christian weight loss program. ✅ NO strict diet plans, rigid rules, hardcore regimes: Unlike other programs, Fit & Faithful encourages you to fall back in love with food and your body. There are no shakes to slurp or pills to pop. There is no fasting or starvation. There are no 3-hour workout videos. ✅ Sustainable, accessible, lifestyle shifts: Over a period of 8 weeks, you'll make small but significant shifts to create a lifestyle that brings you closer to God and nearer to your healthy, happy weight. ✅ End the weight-loss, weight-gain cycle: You'll FINALLY step off the frustrating "I lost weight", "I gained weight" treadmill. You'll lose weight and keep it off because… you're NOT on a diet. You're living a healthy life like God intended you to. ✅ Pocket-friendly, 3-part payment plan: This isn't one of those programs where you keep paying month-over-month or you lose access. You make 3 small payments and you're done. You have the program and the community for a FULL 6 months. There are NO lifetime contracts or hidden fine print to lock you in. Yuck! I could never do that! ✅ Based on faith and food science: THIS is probably the biggest difference. I walk in faith with you and I also lean on nutrition science so you can see real, lasting results. I teach you how to track your food, calculate concepts, like calorie deficits and navigate nutrition so you can eat what you want but with intention. 
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Now, chances are you're thinking…
"Hmm… tracking my food doesn't sound so hot. It sounds hard!" OR "Tracking food will set a bad example for my kids because I'll be obsessing over how much to eat!" Guess what?! It isn't! (See a mom's testimonial above!) Tracking isn't the same as obsessing over food. Tracking food in some way actually SHORTENS the time it takes to get results, as you're not just guessing how much you eat (and you can still overeat even if you're "eating clean!" I see this all the time!) I'll share FOUR different ways of tracking what you eat and none of them are hard or not doable...and none of them are meant to be done forever. And as for tracking food being the same as obsessing over food… NOPE. ❌ Think of it as following a recipe with ingredient measurements. You aren't obsessing over recipe measurements, right? Similarly, you're simply following a recipe here to get the nutrition you need for the body you want and the way you want to feel. You're learning about proper portion sizes for your unique body that gets you where you want to go. You're modeling good eating habits because you're choosing ingredients to make yourself feel the best you possibly can. You can also think of it like tracking your finances. You'll simply learn how to properly "budget" your calories (just like the spending budget you probably have!) which will show you when to save and when to SPLURGE. Losing weight is a lot more enjoyable when you learn how to do it while still being able to have ice cream with your kiddos on Friday night, let me tell you that 😏. MODEL GOOD EATING HABITS!
E, this work I share with you through Fit & Faithful isn't a hobby for me. This is deeply personal. I've shared earlier how I struggled with an eating disorder. I would never do anything that fuels a distorted body image or disordered eating. That is why, even though I'm a fitness coach… I'm NOT a fitness model.🙅🏼♀️ I choose to live my life over my looks. Sure, I track my food most of the time. But, I choose the freedom and flexibility to take nights off to go on dates with my husband.❤️ ⭐️ I choose to take months off at a time to travel and experience the life that God gave me. ⭐️ I choose to honor God first instead of idolizing being ripped and shredded. ⭐️ I choose to honor God with my body by being healthy instead of just skinny. ⭐️ Ultimately, I choose life. E, are YOU ready to choose life? 👇🏼 "Yes, Taylor! I am!!"
Grounded in His Grace and guided by science, Taylor :) Helping Christian women lose weight on their body, mind, and soul P.s. When you join today, you get access to 9 other amazing bonuses and my proven framework for losing weight on your body, mind and soul! Don't want to receive any more emails about Fit & Faithful, but still want helpful content? Click HERE! | 
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