How to Enter the Post-Pandemic World with Social Anxiety

With our limited contact with other humans over the past 2 years due to this never ending pandemic, it has seriously stunting our social skills

we With our limited contact with other humans over the past 2 years due to this never ending pandemic, it has seriously stunting our social skills and ramping up our anxieties about re-entering the post-pandemic world. Today on the podcast we have a chat with Dr. Angela Neal-Barnette, or Dr. Angela, as she liked to be called, who is a national award-winning psychologist, professor at Kent State University, and the leading expert on anxiety disorders among Black Americans. With her, we get to the root of the issue, and she provides us with coping mechanisms and strategies to make the re-entering into the post-covid world less intimidating. CLICK HERE TO PLAY THIS EPISODE 🎧 Plus, content you may have missed... The Best Banana Bread Classic Lentil Soup The Case for Freezing Your Eggs with Dr. Obehi Asemota (last week on the pod) See you on social!  😘 <3 Your Dietitians, Wen & Jess Subscribe to the Food Heaven Podcast: Apple | Spotify | Google Play | Stitcher  Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.