Friday, April 29, 2022

Recipe for Slaw with Jalapeños

Recipe for Slaw with Jalapeños 🌶

Hello Friends!

With Cinco de Mayo and BBQ season right around the corner, you need a great dish to light up your taste buds.

My Spicy Slaw with Jalapeños pairs perfectly with any entree. Better yet? You can pull it together in 10 minutes, and it's packed with an array of superfoods.

If you're looking to celebrate while beating dehydration, check out my Margarita made with electrolytes and the health benefits of electrolytes below!
Get The Recipe

Health Tip of the Day

The Electrical Charge of Electrolytes

What are Electrolytes?


Electrolytes are salts and minerals found in the body that are essential in the regulation of pH levels, fluid balance, blood pressure, cardiac function, and more.

Electrolyte Functions


Electrolytes help muscles, nerves, and organs work properly and  improve digestion and cognition, reduce stress and anxiety, and enhance athletic performance.

Electrolyte Margarita


My Electrolyte Margarita is one incredibly delicious cocktail! Electrolytes are the perfect margarita mix for the keto diet because they're low carb and prevent dehydration. 

LMNT


This sugar free electrolyte is part of my daily health routine, and the boys love it too! This Gatorade replacement, free of artificial dyes and food coloring, also tastes great! 
If you'd like to learn more about LMNT and electrolytes, click HERE.
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