Friday, April 29, 2022

So You Wanna Eat Plant-Based? Here’s What You Need to Know…

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Wondering if you need to eat plant-based in order to be healthy? (Hint: the answer is no).

In today's episode we dive into the rise of plant-based eating in the US and why so many people are flocking to this style of eating. If you are a plant-based eater (or plan to become one) we discuss how you can make sure to incorporate a wide variety of nutrients in order to meet your dietary needs. 


 
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Your Dietitians,
Wen & Jess
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