I was so ready and I was so fed up.
I was so ready to have a normal belly. I didn't need a six-pack or abs - I just wanted to not be bloated and not stuck on the loo. I wanted to be able to pick a pair of trousers and know it wouldn't be cutting into my middle by the end of the day.
I wanted to feel confident about eating and what to eat. I wanted to not be embarrassed about my bowel habits, wind, thrush, and bloating.
I was so ready to feel good and ditch some of the drama that rubbish gut health can bring.
Are you we? Cos TONIGHT I kick off my first Summer Workshop - How to Beat IBS & Bloating and I wanted to make sure you remembered to sign up.
During this workshop, you will learn how to improve your belly and gut health - which will positively impact your mental health, energy, hormones, body composition, sleep, and skin health. (Like I talked about last time)
Or said another way - if you do one thing in 2022 for your health - work on your gut health! And I want to show you what to do - all the practical tips and strategies on what to bother implementing and what not to.
So we start at 7.30pm BST and it's just £11 to sign up for this single workshop or £33 for all 4 - a total bargain!!
>> Sign up here to attend this single workshop for £11
OR
>> Sign up here to sign up for ALL FOUR Summer Workshop* to save money £33 - This is definitely the BEST VALUE and adds a whole layer of accountability and structure to keep you focused, motivated, and accountable ;)
I KNOW that this workshop will be so worth your time and money - learning about how to improve your gut health is one of the greatest gifts you can gift yourself both now and for the 'future' you. I am SO glad I gave myself (and my kids) the gift of better gut health - it makes my life now SO MUCH EASIER!
See you tomorrow we?
With much love & 💩

*PS. Want a reminder of the Summer Workshop Schedule?
- Monday 27th June – How to Beat Bloating & IBS
- Monday 11th July – Balance Your Hormones
- Monday 25th July – Energise
- Monday 8th Aug – Body Recomposition & Shifting Body Fat
All at 7.30pm BST
>> Sign up here to attend this single workshop for £11
OR
>> Sign up here to sign up for ALL FOUR Summer Workshop* to save money £33 - This is definitely the BEST VALUE and adds a whole layer of accountability and structure to keep you focused, motivated, and accountable ;)
And of course, if you don't LOVE getting any of my emails, then feel free to Unsubscribe and I will never send you anything again. I would hate to fill up your inbox or annoy you. (Make sure you confirm the subscription, clicking the link above is NOT enough to unsubscribe you.)
Please note I am not a medical professional - all content is taken and implemented at your own risk.
Exercise your right to CHOOSE!!! Don't want me in your inbox any more, doing some decluttering or dislike my horrendous use of English grammar? No worries BUT you will miss out of exclusive freebies and other offers but do what feels GOOD ;)
Unsubscribe | Update your profile | Albert Rd, Glasgow, Scotland g428dw
No comments:
Post a Comment