Grapefruit Ranch Water Cocktail Recipe

LMNT is my not-so-secret ingredient for proper daily hydration. Win a free box of the limited edition Grapefruit Salt today!

Grapefruit Ranch Water Cocktail Recipe💧 Hello Friends! Summer fun has the Pantry Boys honing their mixology skills. With health at the forefront of my recipes, our perfect summer cocktail helps you detox while you retox. This refreshing Grapefruit Ranch Water Cocktail recipe is three simple ingredients and a powerhouse rehydrator. Healthy hydration isn't just about drinking water --it's water PLUS electrolytes. Proper hydration levels represent adequate fluid throughout the body. This fluid balance depends on many factors, including the intake and excretion of electrolytes. My not-so-secret ingredient for proper daily hydration? LMNT!  Because it's sugar free, with no artificial ingredients. LMNT Grapefruit Salt, the star ingredient of my Ranch Water Cocktail, is a can't miss limited edition. See how to win a free box below! Read Now Health Tip of the Day Electrolyte Supplementation Electrolytes Electrolytes are charged minerals that conduct electricity to power your nervous system. They also regulate hydration by balancing fluid in your cells.  Keto Hydration  Whole food diets (including keto and paleo) without processed ingredients are naturally low in sodium, and you excrete more sodium in a restricted carb state.  Fasting Hydration Too many people neglect electrolytes while intermittent fasting and feel tired, crampy, and weak during the fast. Lack of food is certainly part of it. However, inadequate electrolytes are the key to preventing these symptoms.  Win a Free Box of LMNT Summer is not the time for dehydration. You can win a box of  limited edition LMNT Grapefruit Salt. To enter, click here and leave a comment to let me know what symptoms you or a loved one has experienced from dehydration.    For the Grapefruit Ranch Water Cocktail recipe, to learn more about electrolytes, and to WIN a box of LMNT Grapefruit Salt CLICK HERE. Copyright © 2022 Elana's Pantry, All rights reserved. You are receiving this email because you opted in at elanaspantry.com. Our mailing address is: Elana's Pantry 1630 30th Street STE A-483 Boulder, CO 80301 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.