Thursday, September 29, 2022

What Is Citrulline Malate

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What Is Citrulline Malate

CrossFit and other high-intensity training protocols, impose a huge demand for aerobic and anaerobic capacity, strength, and energy production. Imagine if you could perform an entire workout and never experience one bout of muscle fatigue the entire time. You could easily knock out more reps, you would optimize training times, you would gain more lean muscle mass, and your endurance would be through the roof. One of the many clinically proven benefits of Citrulline Malate (CM) is the ability to increase training volume through the delayed onset of muscle fatigue. Muscle fatigue is perhaps the most incapacitating component of your training. Working out completely fatigue-free might be stretching it, but reducing muscle fatigue and adding in a few more reps can provide a dramatic difference in your overall performance.

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