Hello again 👋 Soup is an important staple during colder months, but what if you can't make it yourself? This week's food feature examines how to identify healthy soups to buy in a pinch when the sniffles strike unexpectedly. French fries are the quintessential greasy fast food. But, did you know that it is simple to make healthy French fries without an air fryer? Two simple traditional cooking techniques are all you need! I'm excited to share the latest edition of Sarah's Favorite Things - 2022. This year's rundown identifies 18 products that are high quality, budget-friendly, sustainably-minded, and wellness-enhancing. This week's new Plus article discusses the popularity of AirPods and whether limited use for school, work or exercise can be tolerated by healthy adults and children. Warmly,  | | | My favorite health and wellness products from 2022. Great ideas for home or for friends and family as holiday gifts! [Read more] | | How to identify healthy soup brands at the store that don't come packaged in cans, cartons, or shelf-stable tetra paks. [Read more] | | No guilt recipe for healthy french fries cooked on the stovetop using a traditional fat and blanching of the potatoes to minimize starchy toxins. No fryer necessary! [Read more] | | | |
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