| Create one meal for the whole family plus pre-prep the same meal to freeze for another day. When you need it, simply defrost and dump in the slow cooker and go. These recipes are perfect for busy parents who want to keep the freezer stocked with nutritious and delicious ready-to-cook meals. Plus we have halved the price for Black Friday sales!
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(Enjoy instant access to our most popular collection) Once you've tried our dump bags you will never go back! This collection of meals is made for parents who want to supercharge their meal prep time by making one meal for now along with a freezer bag to dump in the slow cooker another day. These recipes will include the ingredients you need to create the evening's meal, plus the ingredients you can prepare at the same time to pop in a bag and freeze. Your freezer bag can then be defrosted overnight, and "dumped" into the slow cooker or crock pot for a super simple meal whenever you need it. HERE'S WHAT'S INSIDE: Shredded mexican chicken Beef and lentil bolognese ragu Massamam beef curry Sticky pork ribs Chicken noodle soup Five veg "mac & cheese" bake Rainbow veggie sauce Can I try one first? Sure! Yellow beef curry Creamy garlic chicken pasta With some top tips to help streamline your busy week, baby and toddler notes and irresistible recipes, we've got you covered with this collection. One Handed Cooks x | 
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