As we head into the 2022 homestretch, detoxing before the Holidays is a preventative strategy people sometimes consider.
One protocol that has gotten popular recently is detoxing with activated charcoal, with some alternative sites recommending its daily use...is this a good idea?
Looking for some easy dinners over the busy weeks ahead? These 20+ low carb dinner ideas are healthy and nourishing to keep you on track!
Buying bottled fermented beverages or making them at home as healthy soda alternatives is a great idea. However, it is important to know how to avoid fluoride exposure in kombucha in particular. No need to stop enjoying it...just be a smart consumer!
This week's new Healthy Home Plus article examines multivitamin brands and identifies if any of them are worth taking including alternatives if you wish to avoid the pill-taking route.
Warmest regards,
P.S. Perfect Supplements' biggest sale of the year starts today and runs through November 3 at midnight. Get 25% off with an extra 10% discount using coupon HealthyHome10. No minimums and no limits!
| | | Using activated charcoal regularly to detoxify the body or as protection from environmental toxins is popular, but is this a safe practice? [Read more]
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Strategies for avoiding fluoride in kombucha whether you brew your own or buy at the store so you can continue to enjoy this healthful and traditional beverage without toxic downside. [Read more]
| | Healthy, low-carb dinners to try that will leave you feeling full and nourished without any starch, bread or sugar cravings later. [Read more]
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