Hey there!
I've got some fun news to share this time around...
An eagle-eyed reader friend messaged me a few days ago that the Netflix series Explained references the Healthy Home Economist in the Season 3 episode "Sugar". Thank you Rebecca W. for the heads up!
This week's healthy living segment explores the impact of color in our living environment and how various shades affect mood, sleep, muscle strength, and other biological functions.
The latest in foodie fun is this low starch bean and bacon soup recipe...a tasty and filling choice on chilly nights when soup is the main meal.
The new Plus article this week outlines a simple heavy metal detox for home use and why zeolite should never be used.
Warmly,
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Recipe for bean and bacon soup that uses non-starchy beans and homemade bone broth for a low carb, gut healing main meal. [Read more]
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The Netflix series Explained references the research published on The Healthy Home Economist regarding the brand Sugar in the Raw. [Read more]
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How the colors in our living environment affect mood, sleep, muscle strength, and other biological functions, and how to use this fascinating research to improve health. [Read more]
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How to do a heavy metal detox that is simple, inexpensive, and safe (and why to never use zeolite) where exposure occurred through contaminated foods such as dark chocolate or toxic living environment. [Read more]
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