Tuesday, May 25, 2021

The healthiest diet for kids looks like this...


Hi again reader --

You can't throw a stone without hitting the latest nutrition advice.

Have you heard?

It's about eggs.
And which grains to avoid.
And why you shouldn't eat raw bok choi.
Or chocolate.
And how fish is a must for healthy families.

If you have young kids, deciding what (and how) to eat takes on a special significance.

But weeding through a sea of information in search of the healthiest diet for kids is time-consuming and hard.

Never fear! I've done it for you...

The Healthiest Diet for Kids Looks Like This

So… I've done the research.

And I'm sharing my perspective, as a dietitian and mom, on the blog today.

Wishing You Good Health,
Natalie



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