*BONUS* Better Belly Series!
The Better Belly Training Series is COMPLETE.
You now have the four foundations you need to create a flatter belly, improved digestion and gut health, more energy, happier more balanced hormones, and even - improved mood.
Your job now is just to focus on implementing the steps one at a time.
If you feel able to implement them all right now - brilliant. If you need to pace it out over the next few weeks or months - go for it.
Cos the thing I know from working with thousands of clients, my clinical training, research and from my own life - it's the things you do regularly and consistently that REALLY give you the results.
That one-off supplement you took - will make very little difference.
That 3 days of being gluten-free - won't do much.
That week where you meditate for 30 min every day - isn't going to give you the results you want.
But the things you can do consistently - that is gold.
And let's be honest - that is what most people struggle with most and why my clients see such incredible results in a short space of time. Because they have the support, accountability and gentle nudge every week from me to ensure they make progress and stop spiraling or self-sabotaging.
(Plus - let's be real - they have invested a chunk of money into it too. Nothing is going to make you show up for yourself like forking out your hard-earned cash - I know it's been a gamer changer for me. All my clients are scared to invest initially but by the end, they all tell me it was worth it and meant they've n seen results SO MUCH FASTER!)
But today I wanted to share with you a BONUS video all about how to keep seeing results in your belly, energy, and hormones over the coming months. I know this training series can set you up for incredible transformation - I would love for you to keep feeling better and better.
I really want you to feel so energised, well, and happy in your body that you just get on with your one awesome life.
But I know that we forget, as busy people doing a million things each day, that we don't need to spend another year feeling tired, burn out, bloated or crappy.
Your gut can improve, your energy can totally be better, your hormones - can feel really good and balanced, your relationship with food can 100% be drama-free.
You just need to decide enough is enough and that you want better for yourself.
Ok - pep talked over.
And if you want to book your Zoom chat with me to find out more about my Xmas BONUS, find out what lab tests you might need or what your personalised program would look like then make sure you BOOK IN HERE.
I am booking clients in for 2022 and I have limited spaces (and limited BONUSES available) and the best way to decide is to simply chat. So book your chat in here.
Wouldn't it be AWESOME to just enjoy the holiday season knowing you have a plan for the New Year?
With accountability and a clear idea of what you need to do to feel good in 2022?
It means you can just sit back, eat and be merry and not get sucked into any nonsense dieting bull-crap or useless resolutions when January hits. Instead, you can feel peaceful and super confident that you have a tried and tested, evidence-backed, a strategy that is going to mean you make 2022 YOUR year to feel f*cking awesome.
If that sounds good - book in here - otherwise I have a few more BONUS emails coming your way soon ;)
(And if you no longer wish to get any of the Better Belly emails - click here.)
Plus don't forget to catch up on the replays which you can find below. Otherwise, I would love to speak with you soon on Zoom and I would love to hear how you've gotten on with this series - remember more knowledge is not going to change anything for you - ACTION is.
LOVE,
BETTER BELLY REPLAYS
What happens when you bet on yourself and your health? What results do my clients see?
Then BOOK YOUR FREE ZOOM CALL HERE to claim one of the BONUS spaces starting in 2022
"I had been diagnosed with elevated thyroid antibodies and struggled with tiredness, low energy, bloating, and numerous bouts of swelling in the mouth in the form of ulcers . Now after the program Kezia created for me, my thyroid function returned to normal after 8 weeks of following the plan (according to blood test results)! Kezia is knowledgeable, understanding, patient and respectful at all times. Everyone needs a Kezia in their lives! "
Rhian – Mum/Professional
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I was pretty low when I started working with Kezia. Had been on anti-depressants/anti-anxiety medication and was not sleeping more than 2 hours a night. I had appalling digestive problems and struggled to digest food. It was passing straight through me! Felt tired a lot and had low moods as well.
Now I am sleeping for significantly longer periods! My digestion has made dramatic improvements and for the first time in my adult life, I have gained some weight which was really necessary for me. I feel much more nourished by my food. My mood has improved dramatically. I don't feel so exhausted, negative, or anxious. I feel lighter, more joyful and more positive about life!
And while I wondered about the cost side of the implications, it has been one of the best financial investments I have ever made in myself.
Jane Wilkinson, sustainability officer
Please note I am not a medical professional - all content is taken and implemented at your own risk. Exercise your right to CHOOSE!!! Don't want me in your inbox anymore, doing some decluttering, or dislike my horrendous use of English grammar? No worries BUT you will miss out on exclusive freebies and other offers but do what feels GOOD ;)
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