Protein Sparing Irish Cream
St. Patrick's Day is coming and you all know I love to make the holidays fun for my boys!
This year my son Kai wanted to try Irish Cream so right away I jumped into the kitchen and made the most delicious keto Irish Cream (which was with heavy cream) but then I thought, why not make a lighter version for a protein sparing Irish Cream?
Both the keto Irish Cream and my protein sparing Irish Cream was an absolute hit, I had to share these recipes with you!
HOW TO MAKE PROTEIN SPARING IRISH CREAM
To make my protein sparing Irish Cream, I used peanut butter Equip Prime Protein powder!
The best product I found last year was Equip Prime Protein and it is helping me reach my protein macro daily!
I love making recipes with it like my protein sparing Irish Cream. I used the vanilla and chocolate Equip. Prime Protein powder is an all-natural, comes from 100% grass-fed beef protein powder and is sweetened with stevia. There are no fillers, no additives, no chemicals and it is so delicious!
CLICK HERE TO STOCK UP ON EQUIP PRIME PROTEIN!
Use code MARIA to save!
Print
Protein Sparing Irish Cream
Course Dairy Free, Dessert, Drinks, Egg Free, Nut Free, PSMF Recipes
Cuisine American
Servings 4 servings
Calories 97.5
Author Maria Emmerich
Ingredients
-
2 cups unsweetened coconut milk or unsweetened almond milk or heavy...Read More
No comments:
Post a Comment