Hey nm!
Welcome to Day 4 of my 5 Day Clean Eating Guide!
Tip #4 - Meal Plan and Prep
We all know the drill - the desire to eat healthy is there but after a long day of work sometimes the easiest choice is calling the pizza delivery guy.
The #1 key to clean eating success is meal planning and prepping!
Set yourself up for success by taking time on the weekends to plan out meals for the week then make or prep as many ahead of time as you can. That way there's less excuses for choosing a bowl of cereal over a vibrant, healthy meal.
Here are 5 recipes that are great to prep or make ahead of time:
| Chicken Power Bowls |
| Marinated Vegetable Salad |
#3 Mediterranean Chicken and Chickpea Bowls
| Mediterranean Chicken and Chickpea Bowls |
#4 Apple Cinnamon Oatmeal Bars
| Apple Cinnamon Oatmeal Bars |
#5 Crock Pot Chicken and Wild Rice Soup
| Crock Pot Chicken and Wild Rice Soup |
Don't miss tomorrow's email with my favorite tip for making healthy meals that actually satisfy.
Happy eating!
Kristin
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